Run

I started distance running in 2003. Never would I have imagined I'd fall so deeply in love with the sport. I've run over 40 races and my favorite distance is the half marathon. I've also dabbled in triathlons, too.

PRs:

• 5k: 26:49 at 11 weeks, 6 days pregnant (8:40 pace)
• 4 miler: 30:43 (7:41/ mi Run for Your Cause 4 Miler 7/24/10)
• 5 miler/ 8k:  36:39 (7:22/mi, Charlotte 8k Turkey Trot 11/25/10)
• 10k: 46:19 (7:29/ mi  Run Ballantyne 5/15/10)
• 10 miler trail: 1:40. (Turkey Swamp Race Day trail race, 8/09)
• 20 miler trail:  3:19:46  (9:40 pace. Turkey Swamp Race Day trail race, 8/10)
• Half marathon: 1:40:40 (7:41/mi, Charlotte Racefest 1/2 marathon 4/14/12)
• Marathon 4:17:12 (Spinx Run Fest Marathon 10/30/10)

Race recaps

Charity Chase 1/2 Marathon 6/5/10

Tri Latta Sprint Triathlon 6/13/10

Run for Your Cause 4 Miler 7/24/10

Assault on Cherokee Olympic Triathlon 8/1

Turkey Swamp 20 mile trail race 8/8

Hiddenite Half Marathon 9/25

Asbury Park Marathon 10/17 (DNF)

Spinx Run Fest Marathon 10/30/10

Charlotte Southpark 8k Turkey Trot 11/25/10

Thunder Road Half Marathon 12/11/10

Clemson Easter Bunny Half Marathon 4/7/12

Charlotte Racefest Half Marathon 4/14/12

Races during pregnancy

Seneca Fest 5k 5/28/11 (11w6d pregnant)

Run for Your Cause 4 miler 7/16/11 (18w6d pregnant)

Assault on Cherokee Triathlon Relay 7/31/11 (21 weeks pregnant)

Rock and Read 5k 9/10/11 (26w6d pregnant)

Training

2010 workouts

2012 spring half training