Hi guys! So, there hasn’t been much happening on the running front lately.
I started a new job about a month ago (YAY!), so even though I was determined to get back into more serious training after April’s 10k, that didn’t happen. I’m still running 4 days per week and averaging about 20mi/ week, but I haven’t done too much else. I ran the Expedition Everest Challenge with Heather earlier this month (check out her fun recap), but I wouldn’t exactly call it serious running!
Even though I’m not taking running too seriously right now, I am loving my runs. I used to say that fall was my favorite time of year to run, but I think it’s been replaced by late spring/ early summer. I have no idea what’s happened to me over the past couple of years (probably the record-setting cold that we’ve had the past two winters?), but I absolutely love running in the early morning heat and humidity. Also, it helps that it’s light by 6 a.m. and I can see where I’m going. I also love how many other runners are out so early this time of year. I may be a sopping wet mess by the time I get home and my son may say “mommy, you’re all ‘weaty’ – go shower!”, but I love starting my day off with a good sweat.
I did something crazy in a moment of weakness, though – I signed up for the 2016 Walt Disney World Marathon!
My husband is running with me again, too, and was actually the one who suggested doing it about an hour before registration opened. I’m so excited. I didn’t want to train for another marathon while my daughter was still nursing, but I have a feeling that she’s losing interest (so sad), and will wean within the next few months.
I plan to pour my heart and soul into training, and aim for a BQ. I know my marathon PR is pretty far off from a Boston qualifying time – I’ll need to run a sub 3:40 to do the 2017 race (if the qualifying standards don’t change – also, yay for being old!) and my current PR is 3:47:50. I could argue that I’m capable of running faster than that at Disney because my current PR happened 13 days after another marathon and the course was incredibly hilly, but the truth is that I have no idea what I’m capable of doing. So, I may as well try.
I’ve been debating running the Thunder Road Marathon again this year, too, as a training run or warm-up for Disney, but I’m not sure if that would be a good thing to do or not. It just feels really risky placing all of my eggs in one marathon basket when I know so many things could potentially go wrong on race day.
I know one thing for sure – I need to get stronger. I’ve done a few PiYO workouts and while I’m not totally sold on it, I’m going to stick with it for awhile. My goal is 2-3 PiYO sessions per week. A couple of my friends have been raving about a local bootcamp class that I may eventually try, too. I’d also love to get back into swimming or yoga. Obviously I can’t do all of this, but I’ll need to do something else consistently to complement running once I start marathon training.
I’m running the 4-mile race that we do every July 4th (<--- which I highly recommend if you’re local to Charlotte. It’s stroller-friendly and there’s a kids’ 1k for only $5!), and after that I’ll get serious about marathon training. I haven’t thought too much about training plans yet, but I’m considering hiring a coach this time around. I figure I better call in an expert if I hope to take 8+ minutes off of my marathon PR. Does anyone have any coach recommendations?
As a mom, there is nothing more important to me than keeping my children safe and healthy.
I encourage my kiddos to wash their hands often, get adequate sleep, run around outside, and eat well. I feel like these habits not only prevent sicknesses, but also set them up for good health in the long run.
However, one habit in particular has always been a challenge for my son: the nutrition component. He’s never been a great eater, and feeding him has been a source of stress. Not because of anything he did or didn’t do, but due to how I reacted to his pickiness.
I cannot tell you how many times I’ve cooked something that I knew he’d like only to have him not even taste it. The wasted time spent cooking upset me – I always thought of everything else I could be doing with that time! And, of course, the wasted food irked me, too – I used to cater recipes to his allergies and taste buds and oftentimes some of the food would go uneaten.
But over the past year or so, I’ve been trying to simplify things. I don’t worry too much about what does – or doesn’t – make its way into his mouth. I serve him simple but nutritious meals and snacks. If he eats, great! If he doesn’t, then no big deal – the next day may go better.
Since his nutrition isn’t perfectly well-rounded, his pediatrician has suggested that he take supplements to help fill the gaps. We’ve tried several brands, but either my son doesn’t like the taste or I don’t like the ingredients (why are synthetic dyes allowed in vitamins and supplements?).
Wyatt just started taking L’il Critters™ Fiber Gummy Bears and we are both so happy!
He loves the fruity flavors and gummy texture. He gets two after his breakfast and he chews them up. They’re super convenient – no water needed!
I love that he gets 3g of fiber (in one serving) with his breakfast no matter what he touches on his plate. I also love that L’il Critters™ Fiber are sugar free and have no synthetic (FD&C) dyes – their bright colors are derived from vegetables, fruits, and plants – nor high fructose corn syrup. They’re also gluten free.
These supplements have helped me stress less about my son’s nutrition, and have simplified our morning routine. The makers of L’il Critters™ and vitafusion™ offer a complete line of vitamins, minerals, and supplements to help meet the health needs of people at different stages of life. From kiddos to pregnant women and older adults.
How do you try to keep your children healthy? Answer this question below and you’ll be entered for a chance to win a $100 Visa gift card courtesy of BlogHer.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
I received free product and payment for this sponsored post. All opinions are 100% mine.
No duplicate comments.
You may receive (2) total entries by selecting from the following entry methods:
1. Leave a comment in response to the sweepstakes prompt on this post
2. Tweet (public message) about this promotion; including exactly the following unique term in your tweet message: “#SweepstakesEntry”; and leave the URL to that tweet in a comment on this post
3. Blog about this promotion, including a disclosure that you are receiving a sweepstakes entry in exchange for writing the blog post, and leave the URL to that post in a comment on this post
4. For those with no Twitter or blog, read the official rules to learn about an alternate form of entry.
This giveaway is open to US Residents age 18 or older (or nineteen (19) years of age or older in Alabama and Nebraska). Winners will be selected via random draw, and will be notified by e-mail. The notification email will come directly from BlogHer via the sweeps@blogher email address. You will have 2 business days to respond; otherwise a new winner will be selected.
The Official Rules are available here.
This sweepstakes runs from 4/30/2015 – 6/30/2015
Be sure to visit the L'il Critters brand page on BlogHer.com where you can read other bloggers’ posts!
The winner of the Illumiseen giveaway is Erica C. Congrats Erica! I’ll send you an email.
I’ve had a Dopey Challenge final thoughts post done since a week after I completed the race this past January. But I thought it was better to sit on it awhile before hitting publish.
You see, immediately after the challenge, I was on the biggest running high. It was my best race experience ever, and I couldn’t wait to do it again. Even my non-Disney-loving, only-runs-because-it’s-necessary-for-triathlons husband was a huge fan of Dopey. We went into Dopey thinking that we’d be “one and done”, but the day after the marathon, Jeff started making goals for “next time”. Of course, this was music to my ears!
That’s our cumulative time for the races on the right. I actually want to run again so I can beat him!
I had hoped that we would be running Dopey again in 2016. But Disney Annual Passholder registration came and went last week, and we didn’t sign up – and we won’t sign up when regular registration opens later this month either.
Here’s the short version why: Dopey is the most amazing race, but it’s also incredibly expensive – $586! – especially when both my husband and I want to run. Add in travel costs, hotel, meals, and it’s more than we can afford right now.
If you’re on the fence about registering for Dopey, I’d definitely suggest doing it. But if you want a little more info than that, here are my top pros and cons:
It’s the most amazing race challenge. Dopey consists of a 5k on Thursday, 10k on Friday, half marathon on Saturday, and full marathon on Sunday. A full marathon, in my opinion, is a huge race challenge in itself. Running a marathon after running all of those other events leading up to it is just… well crazy! Part of the excitement is the unknown. I never did any Dopey simulation runs (some people run 4 days in a row and do mini-Dopey challenges as part of training), so I really didn’t know if I would be able to complete the challenge. But that’s seriously half of the fun. As the challenge goes on, things get more serious and the nerves and excitement just keep building up, making you feel like you’re going to explode. Add in the fact that you’re in Disney with thousands of other runners, and it’s just an amazing environment and experience.
It’s doable if you can run a marathon. I honestly didn’t know if I’d be able to finish Dopey going into it. I had friends who ran it the year before who assured me that I would, but still – the unknown is scary! However, I remember finishing the marathon and thinking “that wasn’t so bad”! And it’s true – if you can run a marathon, you can do Dopey. I think holding back during the first three races – we ran the 5k, 10k, and half marathon all at an “easy” pace – and resting as much as possible between the races is key for success.
The early race starting times. I know that the crazy early start times, and 2:30 am wake-ups, seem like a con, but they’re not for Dopey. We resisted the urge to nap every day so that we’d be ready to pass out by 7pm every night. By days three and four, we had readjusted our body clocks and weren’t too tired. Full disclosure, though: at the time we ran Dopey, we had an 8-month-old and 3-year-old, neither who slept through the night for months leading up to the race. So, we were used to not being well-rested if that makes sense.
Unpredictable weather. I prefer running in warm weather, and unfortunately it was horribly cold and windy the morning of the 5k. The 10k and half marathon weren’t too much better, but thankfully it was warmer for the full. The weather in Florida in January is so unpredictable. We participated in marathon weekend in 2009 and it was warmer than average, in 2010 when there was record lows and sleet, and in 2013 when it was miserably hot. You never know what you’re going to get, which makes costume planning challenging. I suggest bringing four throwaway layers, one for each race morning.
You won’t know until race morning if you’ll need to run the entire race in a bathrobe!
The time of year of the race. For me, December is the most challenging month for running. The cold air settles in and I’m just not eager to hop out of bed on cold, dark mornings to go run. Add in the extra festivities and family fun that comes with the holiday season, and it’s just really hard for me to carve out time for long runs. However, I ran two marathons in November before Dopey. Even though I was feeling burnt out after those races and second guessed my decision to take on Dopey, I think already being in marathon shape before December helped me out. I didn’t feel the pressure to get in every training run through December because I knew I was in fairly good shape. When I run Dopey again, I’ll also follow this approach and run a fall marathon.
The price tag. Unless you’re local to the Orlando area, Dopey is a racecation. In addition the steep registration fees, you have to pay for travel and at least 4 nights stay in a hotel, not to mention food, park tickets, and goodies from the expo. You’re literally forced to make a vacation out of Dopey. For many runners, this means bringing the kids along, which adds to the cost. Dopey literally costs thousands of dollars! In my opinion it’s worth it once (if you can afford it), but this is what’s stopping us from doing it again in the near future.
My biggest tips for Dopey are to take it easy at the parks, resist the urge to nap so it’s easier to go to bed earlier, and expect the unexpected when it comes to the weather. And have fun! Dopey was hands down my most fun race experience ever. I’m so excited for everyone who is taking on the challenge in 2016!
For more on Dopey, check out these posts:
- Lessons learned from Dopey over on WalkJogRun
- 2015 Walt Disney World Marathon race recap
- 2015 Walt Disney World Half Marathon race recap
- 2015 Walt Disney World 10k race recap
- 2015 Walt Disney World 5k race recap
Registration for runDisney Marathon Weekend opens April 28, 2015 at noon EDT. Don’t hesitate to sign up. Dopey will sell out quickly. If you want to run any of the 2016 marathon weekend races, be at your computer before noon.